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PERSONAL TRAINING

Are you tired of working out without seeing the results you want? Do you struggle to stay motivated or push yourself to your limits? It's time to make a change and invest in yourself with personalized training or strength and conditioning programs.

 

Our experienced and certified training specialists will work with you to create a customized plan that fits your unique needs and goals. Whether you're an athlete looking to improve your performance or just someone looking to get in better shape, we're here to help. With our guidance and support, you'll see real progress in your strength, endurance, and overall fitness level. Plus, you'll gain confidence and feel great about what you can accomplish.

 

Don't wait any longer to take your fitness journey to the next level. Sign up for personal training or strength and conditioning today and let's get started on achieving your goals together!

Reyes Performance Institute Personal Training

Remote personal training

Stay fit and healthy from anywhere with our remote personal training service. Our certified trainers will create a personalized plan tailored to your fitness level and goals. You'll get access to our mobile app, real-time feedback during workouts, and regular check-ins to keep you accountable and motivated. No gym? No problem! Work out from the comfort of your own home or wherever you are in the world. Perfect for busy professionals and stay-at-home parents who want to prioritize their health and fitness. Sign up today and start your journey to a healthier, happier you!

  • Monthly Membership

    69.99$
    Every month
    Remote Sport-Specific or General Fitness
     14 day free trial
    • Sport or Fitness-Specific
    • Individualized program to meet your needs
    • Exercise videos and descriptions
    • Recovery information
    • Injury prevention integrated into your program
    • Download your workouts at your convenience
    • 1:1 In-app messaging weekly

  • Annual Membership

    59.99$
    Every month
    Remote Sport-Specific or General Fitness
    Valid for 12 months+ 30 day free trial
    • Sport or Fitness-specific
    • Individualized program to meet your needs
    • Exercise videos and descriptions
    • Recovery information
    • Injury prevention integrated into your program
    • Download your workouts at your convenience
    • 1:1 In-app messaging weekly

  • Annual Membership

    49.99$
    Every month
    Remote Sport-Specific or General Fitness
    Valid for 12 months
    • Sport or Fitness-specific
    • Individualized program to meet your needs
    • Exercise videos and descriptions
    • Recovery information
    • Injury prevention integrated into program
    • Download your workouts at your convenience
    • 1:1 In-app messaging weekly

  • 1:1 Consultation

    44.99$
     
    45 min Virtual Meeting
     
    • Have questions regarding your current program?
    • Are you performing the appropriate exercise for your needs?
    • Want to know more about exercise and your health?
    • Book us today!

In Person-
Strength and Conditioning

Ready to unlock your inner athlete? Our strength and conditioning programs are designed to help you reach your peak performance potential. Our certified trainers will work with you to create a customized plan that fits your unique needs and goals, using the latest techniques and technology to maximize your results. Our focus on functional movement and injury prevention ensures that you'll not only be stronger and faster, but also more resilient and able to perform at your best for years to come.

 

Join our program and experience the difference that expert training and personalized attention can make in your performance and overall fitness level. 

Reyes Performance Institute Strength and Conditioning

Contact Us:

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Football

Program Focus:

  • Strength and Power

  • Speed and Agility

  • Injury Prevention

  • Offseason, Summer, Inseason

Baseball

Program Focus: 

  • Strength and Power

  • Speed and Agility

  • Flexibility and Mobility

  • Injury Prevention

  • Offseason, Summer, Inseason

Swimming and Diving

Program Focus:

  • Strength and Power

  • Mobility and Stability

  • Injury Prevention

  • Conditioning

Knee Injury Prevention

Program Focus:

  • Injury Prevention

  • Neuromuscular Coordination

  • Strength and Power

  • Flexibility and Mobility

  • Dynamic Stability

Basketball

Program Focus:

  • Strength and Power

  • Speed, Agility, and Conditioning

  • Injury Prevention

  • Offseason and Summer

Golf

TPI Certified 

Program Focus:

  • Flexibility and Mobility

  • Strength and Power

  • Dynamic Stability

  • Injury Prevention

Track and Field

Program Focus:

  • Flexibility and Mobility

  • Core Stabilization

  • Speed and Conditioning

  • Injury Prevention

Shoulder Injury Prevention

Program Focus:

  • Injury Prevention

  • Neuromuscular Coordination

  • Strength and Power

  • Flexibility and Mobility 

  • Dynamic Stability

Volleyball

Program Focus:

  • Injury Prevention

  • Strength and Power

  • Vertical Jump Improvement

  • Offseason and Summer

Soccer

Program Focus:

  • Speed and Agility

  • Strength and Power

  • Conditioning

  • Injury Prevention

Weightlifting

Program Focus:

  • Technique

  • Strength and Power

  • Flexibility

  • Mobility

  • Injury Prevention

And Many More..

Each program can be designed to meet your goals and days/times available to train. Contact us for more program specifics!

National Strength and Conditioning Association
Y-balance test for personal training and strength and conditioning
Reyes Performance Institute Personal Training Application
Certified Titleist Performance Institute in Golf
Reyes Performance Institute Certified in Functional Movement Screening
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